This test is intended for awareness of entertainment and working habit; it is not a medical assessment or mental health assessment. You can get expert support if long-standing loneliness or exhaustion affect your daily life.
What does this quiz explore?
Consider how working hours, communication and rest areas are separated in your home working arrangement. Care responsibilities and home conditions vary from person to person. The result should not be used as a productivity score or employer evaluation.
How are answers scored?
Example question: Are you going home for at least three days and controlling the air from the window only?
No: 0 · Sometimes: 8 · Yes: 15 points.
Half points for “Sometimes” are rounded up. Answer scores are added together, and the matching result range below is shown.
- 0–30 points: Classic Office Human
- 31–60 points: Hybrid Work Sever / Balanced Digital
- 61–85 points: Non-Smoking Software Mode
- 86–100 points: Digital Zombie/Coated Freelancer
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